Cupping

Cupping is a therapeutic technique used to help reduce muscle tension, improve blood flow, and promote healing. It involves placing special cups on the skin to create suction, which gently lifts the underlying tissue. This suction can help improve circulation in the area, ease soreness, and support your body's natural recovery process. You may notice some temporary red or purple marks where the cups were placed—this is normal and usually fades within a few days.